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Frequently Asked Questions

  • Does coaching take place face to face?

Most coaching sessions take place on video calls using Zoom as most clients find this most convenient. However face to face sessions can usually be arranged if preferable.

  • How do I know which programme is best for me?

Before starting any coaching sessions we will have a conversation to ensure that coaching is the right solution for you and we will make a recommendation on the number of sessions and frequency of sessions to ensure you reach your goal.

  • Will you tell me what to do and provide advice?

No, we don't tell you what to do because there is no one size fits all. You are the expert of you and the answers for you may not work for someone else and vice versa. Instead we ask questions, delve deep and work with you using tools and techniques to allow you to uncover the answers for yourself. This ensures you have the right goals, the right solutions and make long term transformation happen.

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